eGFR Calculator (CKD-EPI 2021) With Notes for Athletes
Creatinine-based eGFR is estimated from blood creatinine, and creatinine comes from muscle.3 That is why a muscular or recently training person can get a low creatinine-based eGFR; a low result alone does not show chronic kidney disease, but it does not rule out a real kidney problem either.5,6 This calculator uses the race-free CKD-EPI 2021 creatinine equation,2 and lists the athlete-specific factors next to the result.
The equation
CKD-EPI 2021 (without race): eGFR = 142 Γ min(Scr/ΞΊ, 1)^Ξ± Γ max(Scr/ΞΊ, 1)^β1.200 Γ 0.9938^age Γ 1.012 [if female], where Scr is serum creatinine in mg/dL, ΞΊ is 0.7 for women and 0.9 for men, and Ξ± is β0.241 for women and β0.302 for men.2 Creatinine in Β΅mol/L is divided by 88.4 to get mg/dL.1
Why the result can mislead in athletes
Creatinine-based estimates are affected by non-kidney factors including muscle mass, physical activity, protein intake, age and sex.3 In a muscular person, a creatinine within the reference range can still produce an eGFR flagged as low.6 Cystatin C is much less dependent on muscle mass; measuring it, alone or combined with creatinine in one equation, can help clarify the picture.1,7
References
Every figure and statement in this tool is linked to a source: the original study where my article cites one, otherwise my own article on the topic. The small numbers in the text refer to this list.
- Stevens et al. 2024. KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney International.
- Inker et al. 2021. New Creatinine- and Cystatin CβBased Equations to Estimate GFR without Race. New England Journal of Medicine.
- Chen et al. 2022. Advantages, Limitations, and Clinical Considerations in Using Cystatin C to Estimate GFR. Kidney360.
- Dr. Antti Rintanen: Creatinine in Athletes: When Kidney Function Tests Mislead
- Hodgson et al. 2017. Acute kidney injury associated with endurance events-is it a cause for concern? A systematic review. BMJ Open Sport Exerc Med.
- Dr. Antti Rintanen: eGFR in Athletes: Why Your Result May Be Misleading
- Dr. Antti Rintanen: Cystatin C in Athletes: Why the Standard Kidney Test Misses the Mark
- Davani-Davari et al. 2018. Potential Adverse Effects of Creatine Supplement on the Kidney in Athletes and Bodybuilders. Iran J Kidney Dis.
- Tidmas et al. 2022. Ultra-Endurance Participation and Acute Kidney Injury: A Narrative Review. Int J Environ Res Public Health.
Sources
This tool is based on the articles below and the studies cited in them:
This tool is for general education. It does not interpret your own results, give personal recommendations or replace an assessment by your doctor.

